Personal Development Archives

All About Morning Pages

One of the cards in my card deck is a daily call for “Morning Pages.” “Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning.” Julia Cameron In the Just Get Started card deck you’ll find a similar card under “Silence Affirmation Visualize Exercise Read Scribe,” or SAVERS - a term coined by Hal Elrod, author of The Miracle Morning (affiliate link). Both cards are highlighted in pink, indicating this is a personal activity, or a “fill your cup” moment in your day. Cards in pink[...]

Walking 20 Thousand Steps a Day

In March of 2020 I walked 20 thousand steps a day for 31 days. In this video I share the benefits of walking 20,000 steps and how I did it.

Shop the Post

Personal Development, Video Editing

Embrace Your “Weird” – AudioBook Suggestion

You're probably already investing your time and marketing dollars into video. Are you fully representing what best connects you with your ideal audience in your videos? Seth Godin's We Are All Weird is my favorite crash course on the importance of embracing your "weird." I read the book when it was published back in 2011 and recently listened to it again on Audible. I even saw Godin in person when he was in Seattle touring for the book. His thoughts on "the masses" and education has had an impact on me to this day. Most importantly, when it comes to your videos the book talks about focusing in on who you a[...]