https://www.instagram.com/p/Cq1s21OJFnZ/ In the midst of April showers, my goal is to continue to walk outside even if it’s in the rain. I could walk indoors - even on our sailboat - with my stepper, using ankle weights while I walk in place, or doing a steps heavy Youtube video like one from Gina B. Staying warm and dry is always preferable to me, but self-directed struggle and discomfort brings new insights into what I might be working through in my life. Plus, a change in weather brings new perspective on the literal paths I’m otherwise famil[...]
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